top of page

mental health support and education

STAY ALIVE!

SIGN UP for FREE!

Dismissive avoidant in therapy a tragicomedy

Dismissive avoidant in therapy a tragicomedy

Avoidant Ex in Therapy (a tragicomedy)

Tom Robinson

5 days ago

Reclaiming sleep post dismissive avoidant discard

Reclaiming sleep post dismissive avoidant discard

Reclaiming sleep post dismissive avoidant discard

Tom Robinson

Feb 26

Happiness fluctuates: the goal is contentment!

Happiness fluctuates: the goal is contentment!

Happiness fluctuates: the goal is contentment!

Tom Robinson

Jan 31, 2022

Suicide Prevention Month 2021: What to say & what NOT to say to someone on the edge with depression!

Suicide Prevention Month 2021: What to say & what NOT to say to someone on the edge with depression!

Suicide Prevention Month 2021: What to say & what NOT to say to someone on the edge with depression!

Tom Robinson

Sep 9, 2021

The self-concept and incongruence: psycho-babble or an important point?!

The self-concept and incongruence: psycho-babble or an important point?!

The self-concept and incongruence: psycho-babble or an important point?!

Tom Robinson

Aug 11, 2021

The powerful Lion’s Gate: a perfect time to address the link between spirituality and mental illness

The powerful Lion’s Gate: a perfect time to address the link between spirituality and mental illness

The powerful Lion’s Gate: a perfect time to address the link between spirituality and mental illness

Tom Robinson

Aug 9, 2021

Nutrition and the gut-brain axis: yet another aspect of psychiatry that’s being neglected!

Nutrition and the gut-brain axis: yet another aspect of psychiatry that’s being neglected!

Nutrition and the gut-brain axis: yet another aspect of psychiatry that’s being neglected!

Tom Robinson

Aug 4, 2021

Simone Biles withdraws from team and individual all-around competitions at the Tokyo Olympics

Simone Biles withdraws from team and individual all-around competitions at the Tokyo Olympics

Simone Biles withdraws from team and individual all-around competitions at the Tokyo Olympics

Tom Robinson

Jul 30, 2021

The importance of the holistic approach: dealing with some residual emotions by doing my own therapy

The importance of the holistic approach: dealing with some residual emotions by doing my own therapy

The importance of the holistic approach: dealing with some residual emotions by doing my own therapy

Tom Robinson

Jul 20, 2021

Critical psychiatry: discussing some of the conflictions within the medical profession

Critical psychiatry: discussing some of the conflictions within the medical profession

Critical psychiatry: discussing some of the conflictions within the medical profession

Tom Robinson

Jul 16, 2021

Quetiapine: the ‘zombifying’ drug that’s a nightmare to withdraw from!

Quetiapine: the ‘zombifying’ drug that’s a nightmare to withdraw from!

Quetiapine: the ‘zombifying’ drug that’s a nightmare to withdraw from!

Tom Robinson

Jul 14, 2021

Psychiatric medications part 1: informed consent and the importance of the patient-led approach

Psychiatric medications part 1: informed consent and the importance of the patient-led approach

Psychiatric medications part 1: informed consent and the importance of the patient-led approach

Tom Robinson

Jul 12, 2021

The Chimp Paradox part 2: dealing with the unruly Chimp and developing the Human

The Chimp Paradox part 2: dealing with the unruly Chimp and developing the Human

The Chimp Paradox part 2: dealing with the unruly Chimp and developing the Human

Tom Robinson

Jul 8, 2021

Men’s Health Week 2021: the ‘Can Do’ Challenge. Day 1 -Monday: 'Connect'

Men’s Health Week 2021: the ‘Can Do’ Challenge. Day 1 -Monday: 'Connect'

Men’s Health Week 2021: the ‘Can Do’ Challenge. Day 1 -Monday: 'Connect'

Tom Robinson

Jun 14, 2021

“We’re not having the same conversation around suicide as we are around mental health”

“We’re not having the same conversation around suicide as we are around mental health”

“We’re not having the same conversation around suicide as we are around mental health”

Tom Robinson

Jun 9, 2021

Mania and the ‘awful rowing toward God’: spiritual enlightenment, madness, or a combination of both?

Mania and the ‘awful rowing toward God’: spiritual enlightenment, madness, or a combination of both?

Mania and the ‘awful rowing toward God’: spiritual enlightenment, madness, or a combination of both?

Tom Robinson

May 25, 2021

Miserden Fun Ride - a truly momentous occasion!

Miserden Fun Ride - a truly momentous occasion!

Miserden Fun Ride - a truly momentous occasion!

Tom Robinson

May 19, 2021

Mental Health Week: how I reached remission from severe bipolar disorder and reclaimed my life

Mental Health Week: how I reached remission from severe bipolar disorder and reclaimed my life

Mental Health Week: how I reached remission from severe bipolar disorder and reclaimed my life

Tom Robinson

May 10, 2021

Will Young talks candidly about PTSD, anxiety and psychotherapy: ‘Shame doesn’t help anything’

Will Young talks candidly about PTSD, anxiety and psychotherapy: ‘Shame doesn’t help anything’

Will Young talks candidly about PTSD, anxiety and psychotherapy: ‘Shame doesn’t help anything’

Tom Robinson

Apr 29, 2021

Talented young medic loses battle with bipolar disorder which was wrongly diagnosed for six years

Talented young medic loses battle with bipolar disorder which was wrongly diagnosed for six years

Talented young medic loses battle with bipolar disorder which was wrongly diagnosed for six years

Tom Robinson

Apr 15, 2021

World Bipolar Day – we may have a diagnosis of BPD but why do we all experience it so differently?!

World Bipolar Day – we may have a diagnosis of BPD but why do we all experience it so differently?!

World Bipolar Day – we may have a diagnosis of BPD but why do we all experience it so differently?!

Tom Robinson

Mar 30, 2021

“My son begged to be sectioned before his death”: why we need services that treat dual diagnoses

“My son begged to be sectioned before his death”: why we need services that treat dual diagnoses

“My son begged to be sectioned before his death”: why we need services that treat dual diagnoses

Tom Robinson

Mar 26, 2021

What to say if someone tells you that they feel suicidal and how to support and help them

What to say if someone tells you that they feel suicidal and how to support and help them

What to say if someone tells you that they feel suicidal and how to support and help them

Tom Robinson

Mar 24, 2021

Why I'm relieved to have avoided the risks of ECT and how I recovered from TRD through painless rTMS

Why I'm relieved to have avoided the risks of ECT and how I recovered from TRD through painless rTMS

Why I'm relieved to have avoided the risks of ECT and how I recovered from TRD through painless rTMS

Tom Robinson

Mar 19, 2021

The heartbreaking documentary aired last night on Channel 4 - Caroline Flack: Her Life and Death

The heartbreaking documentary aired last night on Channel 4 - Caroline Flack: Her Life and Death

The heartbreaking documentary aired last night on Channel 4 - Caroline Flack: Her Life and Death

Tom Robinson

Mar 18, 2021

Our Silent Emergency: a candid look at the crisis of young male suicide

Our Silent Emergency: a candid look at the crisis of young male suicide

Our Silent Emergency: a candid look at the crisis of young male suicide

Tom Robinson

Mar 17, 2021

bottom of page