mental health support and education 

Happiness fluctuates: the goal is contentment!

Suicide Prevention Month 2021: What to say & what NOT to say to someone on the edge with depression!

The self-concept and incongruence: psycho-babble or an important point?!

The powerful Lion’s Gate: a perfect time to address the link between spirituality and mental illness

Nutrition and the gut-brain axis: yet another aspect of psychiatry that’s being neglected!

Simone Biles withdraws from team and individual all-around competitions at the Tokyo Olympics

The importance of the holistic approach: dealing with some residual emotions by doing my own therapy

Critical psychiatry: discussing some of the conflictions within the medical profession

Quetiapine: the ‘zombifying’ drug that’s a nightmare to withdraw from!

Psychiatric medications part 1: informed consent and the importance of the patient-led approach

The Chimp Paradox part 2: dealing with the unruly Chimp and developing the Human

Men’s Health Week 2021: the ‘Can Do’ Challenge. Day 1 -Monday: 'Connect'

“We’re not having the same conversation around suicide as we are around mental health”

Mania and the ‘awful rowing toward God’: spiritual enlightenment, madness, or a combination of both?

Miserden Fun Ride - a truly momentous occasion!

Mental Health Week: how I reached remission from severe bipolar disorder and reclaimed my life

Will Young talks candidly about PTSD, anxiety and psychotherapy: ‘Shame doesn’t help anything’

Talented young medic loses battle with bipolar disorder which was wrongly diagnosed for six years

World Bipolar Day – we may have a diagnosis of BPD but why do we all experience it so differently?!

“My son begged to be sectioned before his death”: why we need services that treat dual diagnoses

What to say if someone tells you that they feel suicidal and how to support and help them

Why I'm relieved to have avoided the risks of ECT and how I recovered from TRD through painless rTMS

The heartbreaking documentary aired last night on Channel 4 - Caroline Flack: Her Life and Death

Our Silent Emergency: a candid look at the crisis of young male suicide

The terrible dangers of using ketamine to treat depression: a medically induced horror story

Eating Disorders Week: Martina Trevisan's inspiring story of recovery from anorexia nervosa